ASHTANGA YOGA WORKSHOP WITH PETRI RÄISÄNEN
Brussels, December 8th, 9th and 10th 2023
PETRI RÄISÄNEN
Petri is an internationally renowned and highly respected Ashtanga Yoga teacher with a deep-rooted connection to Sri K. Pattabhi Jois, under whom he became authorized to teach Ashtanga Yoga in 2001. Co-founding Ashtanga Yoga Helsinki in 1997 alongside his friend and colleague, Juha Javanainen, Petri serves as the co-owner and director of the studio. Presently residing in Algarve, Portugal, Petri shares his life with his wife and children, and they have recently established their new shala, Yoga Roots Odeceixe.
Petri's teaching methodology centers around therapeutic and healing adjustments, making his workshops inclusive for practitioners of all levels in the Mysore style. Regardless of body type, Petri's teachings offer immense benefits to individuals seeking physical and mental well-being.
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SCHEDULE
Friday December 8th
7.00 – 8.30 or 8.30 – 10.00 | Morning Mysore style practice (two batches)
16.00 – 18.00 | workshop | Primary series asana techniques
18.00 – 18.30 | Pranayama and meditation
Saturday December 9th
8.00 – 9.30 or 9.30 – 11.00 | Morning Mysore style practice (two batches)
13.00 – 15.00 | workshop | Intermediate series asana techniques
15.30 – 16.30 | Mantra chanting
Sunday December 10th
7.30 – 9.30 | Intermediate series led class
9.30 – 11.30 | Primary series led class
12.30 – 14.30 | workshop | Bandha awareness in acrobatic asanas
15.00 – 16.00 | Pranayama and closing meditation
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Prices
Priority will be given to those who book the whole workshop.
Full 3-days package: 290 €
Early bird (registration before August 8th): 275 €
All morning classes: 110 €
One complete day: 105 €
Single session drop-in: 45 €
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Cancellation policy
For cancellations made before August 8th: 80% refund.
For cancellations made before October 8th: 50% refund.
Cancellations between October 8th and November 8th: 30% refund.
No refund after November 8th, but you are welcome to find someone to take your place.
Info and bookings: ashtanga@ninatomas.com
Petri is an internationally renowned and highly respected Ashtanga Yoga teacher with a deep-rooted connection to Sri K. Pattabhi Jois, under whom he became authorized to teach Ashtanga Yoga in 2001. Co-founding Ashtanga Yoga Helsinki in 1997 alongside his friend and colleague, Juha Javanainen, Petri serves as the co-owner and director of the studio. Presently residing in Algarve, Portugal, Petri shares his life with his wife and children, and they have recently established their new shala, Yoga Roots Odeceixe.
Petri's teaching methodology centers around therapeutic and healing adjustments, making his workshops inclusive for practitioners of all levels in the Mysore style. Regardless of body type, Petri's teachings offer immense benefits to individuals seeking physical and mental well-being.
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
SCHEDULE
Friday December 8th
7.00 – 8.30 or 8.30 – 10.00 | Morning Mysore style practice (two batches)
16.00 – 18.00 | workshop | Primary series asana techniques
18.00 – 18.30 | Pranayama and meditation
Saturday December 9th
8.00 – 9.30 or 9.30 – 11.00 | Morning Mysore style practice (two batches)
13.00 – 15.00 | workshop | Intermediate series asana techniques
15.30 – 16.30 | Mantra chanting
Sunday December 10th
7.30 – 9.30 | Intermediate series led class
9.30 – 11.30 | Primary series led class
12.30 – 14.30 | workshop | Bandha awareness in acrobatic asanas
15.00 – 16.00 | Pranayama and closing meditation
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Prices
Priority will be given to those who book the whole workshop.
Full 3-days package: 290 €
Early bird (registration before August 8th): 275 €
All morning classes: 110 €
One complete day: 105 €
Single session drop-in: 45 €
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Cancellation policy
For cancellations made before August 8th: 80% refund.
For cancellations made before October 8th: 50% refund.
Cancellations between October 8th and November 8th: 30% refund.
No refund after November 8th, but you are welcome to find someone to take your place.
Info and bookings: ashtanga@ninatomas.com