Nāḍī Śodhana, the Intermediate series: Sunday, January 27th 2019 at 11am
This workshop is dedicated to students that are practicing a part of, or the whole intermediate series, it is limited to 10 students.
After a Mysore practice in the morning, in the afternoon session we will examine some key postures of the Intermediate series, we will discuss the unique energy of this series and will examine the most common difficulties encountered when practicing this series.
There will be time for your questions and time for you to present your personal difficulties. The workshop being limited to 10 students, everybody will receive enough attention.
The afternoon session will not be a full practice!! It will just be an examination of postures with some movement.
This is an ideal occasion for an in-depth study of this series and to exchange with other students.
I look forward to seeing you on the mat!
Programme and prices
2pm to 4pm : in depth examination of some postures of the Intermediate series, with a special focus on the back-bending block of postures, presentation of the most common difficulties encountered in this series, time for your questions and for you to present your experience with this series!
For the students of the Ashtanga Space Brussels: Mysore taken from your card + 40€ for the afternoon session
Other students: 60€
HOW TO BOOK:
Email directly to Francesca : firstname.lastname@example.org
First come, best served!!!!