Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana.
When in Brussels, Francesca teaches in Uccle St. Job (details only upon request).
Please email me before coming for the first time : [email protected]
No Aṣṭāṅga classes on moon days!
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BOOK with Elisa by What'sApp, email Elisa if you do not have her number [email protected]
BOOK with Francesca by What'sApp. If you do not have her number, email [email protected]
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OCTOBER ॐ
Mysore in Uccle St.Job on Sunday Oct. 18th at 11 am (5 spots available - in person class)
Restorative yoga classes on Zoom:
Thursday Oct. 8th, 7 pm CET (one hour class), price 15€ (includes recording), register here
us02web.zoom.us/meeting/register/FgRhzWkdRPigxea13do4cw
Friday 16th at 7pm CET (one hour class), price 15€ (includes recording), register here
us02web.zoom.us/meeting/register/sDv5tjQYRrCFnXgZ8m7Www
Dussehra Community Chanting - in praise of the Goddess, on Sunday Oct. 25th at 11am CET on Zoom,
free of charge, register here
us02web.zoom.us/meeting/register/4SV1CND5Rgac7zGDq3JJSA
November 14th and 15th 2026, Newcastle Upon Tyne (UK) ॐ
Ashtanga Mysore (in person) and Ayurveda HYBRID workshop in Newcastle upon Tyne (UK), with Ayurveda practitioner Akanksha Kalra, details and registration here www.purnamayurveda.com/a-womans-journey-through-yoga-and-ayurveda
March 19th to April 10th 2027, Berlin ॐ
Guest teacher at Ashtanga Studio Berlin www.ashtangastudio.de/en/home/
SUMMER 2027, Mysore on Ilovik island, Croatia, 4th edition ॐ
JUNE
MYSORE WEEK 1: June 7th to June 12th 2027 (Monday to Saturday, 6 practices)
JULY
MYSORE WEEK 2: July 12th to July 17th 2027 (Monday to Saturday, 6 practices)
AUG-SEPTEMBER
MYSORE WEEK 3: August 30th to September 4th 2027 (Monday to Saturday, 6 practices)
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space (old Shala in Etterbeek).