Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana.
When in Brussels, Francesca teaches in Uccle St. Job (details only upon request).
Please email me before coming for the first time : [email protected]
No Aṣṭāṅga classes on moon days!
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BOOK with Elisa by What'sApp, email Elisa if you do not have her number [email protected]
BOOK with Francesca by What'sApp. If you do not have her number, email [email protected]
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- Sunday August 23rd 11am CET: free chanting session with Francesca on Zoom, register using this link:
- SEPTEMBER 2026
- November 14th and 15th 2026, Ashtanga Mysore and Ayurveda workshop in Newcastle upon Tyne (UK), with Ayurveda practitioner Akanksha Kalra (details are coming soon)
- SUMMER 2027, Mysore on Ilovik island, Croatia, 4th edition
MYSORE WEEK 1: June 7th to June 12th 2027 (Monday to Saturday, 6 practices)
JULY
MYSORE WEEK 2: July 5th to July 10th 2027 (Monday to Saturday, 6 practices)
MYSORE WEEK 3: July 12th to July 17th 2027 (Monday to Saturday, 6 practices)
AUG-SEPTEMBER
MYSORE WEEK 4: August 30th to September 4th 2027 (Monday to Saturday, 6 practices)
MYSORE WEEK 5: September 6th to September 11th 2027 (Monday to Saturday, 6 practices)
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space (old Shala in Etterbeek).