Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. 
When in Brussels, Francesca teaches in Uccle St. Job (details only upon request).
Please email me before coming for the first time :  [email protected]
No Aṣṭāṅga classes on moon days!

 
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​BOOK all classes with Elisa by What'sApp, email Elisa if you do not have her number [email protected]
BOOK all classes with Francesca ('F' on the schedule) by What'sApp. If you do not have her number, email [email protected]


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  • MYSORE WEEK WITH FRANCESCA ON ILOVIK ISLAND (CROATIA) in JULY!!​​​
      JULY 13th to JULY 18th Mysore classes on Ilovik Island (Croatia)
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  • AUGUST : Chennai, India (Krishnamacarya Yoga Mandiram)
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  • ​​SEPTEMBER 2026
  • Francesca will teach Mysore classes on Sunday Sept. 6th, 13th and 20th at 11am in Uccle St.Job (address given upon booking - only 5 spaces available)


​Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space (old Shala in Etterbeek).