Sacred Sound & Movement: A Workshop on Mantraḥ & Nyāsaḥ, September 21st 2025 ॐ
🗓 Date: Sunday, September 21st, 2025
🕒 Time: 15:00 – 17:00
📍 Location: our Shala, Rue Lesbroussart 79, 1050 Bruxelles
💶 Price: 50€
📩 Bookings: Francesca [email protected]
⚠️ Limited Spaces – Reserve Your Spot Now!
Discover the Power of Mantra & Nyāsaḥ with Francesca ॐ
Join Francesca for a profound two-hour workshop where we explore the transformative power of sound and movement through mantraḥ and nyāsaḥ.
What You Will Learn
✨ An introduction to two essential mantras:
Why Join?
🌿 Calm & Focus the Mind – The resonance of mantra acts as a meditative tool, enhancing clarity and inner peace.
🌿 Enhance Your Practice – Simple techniques you can integrate into your daily yoga or meditation routine.
🌿 Accessible to All – This workshop welcomes all yoga practitioners, regardless of tradition.
Practical Information
✔ Chanting texts will be provided to all participants, bring a pen and a notebook if you wish to take notes.
✔ Wear comfortable yoga clothes – we will sit but also move.
✔ Bring your yoga mat for seated practice.
✔ There will be time for questions & discussion.
📩 Booking Required – Limited Spaces!
To reserve your spot, contact Francesca via email [email protected]
Immerse yourself in the sacred power of sound and movement.
Book your spot today!
🕒 Time: 15:00 – 17:00
📍 Location: our Shala, Rue Lesbroussart 79, 1050 Bruxelles
💶 Price: 50€
📩 Bookings: Francesca [email protected]
⚠️ Limited Spaces – Reserve Your Spot Now!
Discover the Power of Mantra & Nyāsaḥ with Francesca ॐ
Join Francesca for a profound two-hour workshop where we explore the transformative power of sound and movement through mantraḥ and nyāsaḥ.
What You Will Learn
✨ An introduction to two essential mantras:
- Saha Nāvavatu (Śānti Mantra) – A prayer for harmony and guidance in learning.
- Gāyatrī Mantra – A sacred invocation of light and wisdom.
- Discover the deep significance of these mantras.
- Learn the correct Sanskrit pronunciation for their full vibrational effect.
- Step-by-step guided chanting.
- Transition from chanting into Nyāsaḥ, an ancient technique of placing mantra on the body through movement.
- Understand how vibration and physical touch help focus energy, deepen awareness, and enhance meditation.
- Experience how mantra and movement awaken inner stillness and refine your practice.
Why Join?
🌿 Calm & Focus the Mind – The resonance of mantra acts as a meditative tool, enhancing clarity and inner peace.
🌿 Enhance Your Practice – Simple techniques you can integrate into your daily yoga or meditation routine.
🌿 Accessible to All – This workshop welcomes all yoga practitioners, regardless of tradition.
Practical Information
✔ Chanting texts will be provided to all participants, bring a pen and a notebook if you wish to take notes.
✔ Wear comfortable yoga clothes – we will sit but also move.
✔ Bring your yoga mat for seated practice.
✔ There will be time for questions & discussion.
📩 Booking Required – Limited Spaces!
To reserve your spot, contact Francesca via email [email protected]
Immerse yourself in the sacred power of sound and movement.
Book your spot today!