Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana.
Led class ('full primary' = the entire sequence or 'half primary' = the sequence up to Nāvāsana).
A guided class where the teacher leads students through the set sequence, counting breaths and naming each posture, ensuring synchronized movement and rhythm.
All 'in person' classes take place in Ixelles.
Address as of March 6th: Rue Jean d'Ardenne 52, 1050 Ixelles
Please email us before coming for the first time : [email protected]
No Aṣṭāṅga classes on moon days!
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
BOOK all classes with Elisa by What'sApp, email Elisa if you do not have her number [email protected]
BOOK all classes with Francesca ('F' on the schedule) by What'sApp. If you do not have her number, email [email protected]
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Please note that if you have booked a class and then you cancel it less than 24 hours before it starts, the full class fee will still be charged.
This helps us manage the schedule and ensure that everyone has a fair chance to join. Thank you so much for understanding!
MARCH SCHEDULE - RUE JEAN D'ARDENNE 52, 1050 IXELLES
Thursday 19th, Mysore 18h45 FRA
Friday 20th, Mysore 18h45 ELISA
Friday 27th, Mysore 18h45 ELISA
Sat. 28th Prāṇāyāma, chanting and meditation 11h on ZOOM with FRA
Sunday 29th, Mysore 11h FRA - Beginners welcome (Elisa)
APRIL SCHEDULE - RUE JEAN D'ARDENNE 52, 1050 IXELLES
Thursday 2nd, Mysore 18h45 FRA
Friday 3rd, Mysore 18h45 ELISA
Sat. 4th Prāṇāyāma, chanting and meditation 11h on ZOOM with FRA
Sunday 5th (Easter Sunday), Mysore 11h FRA
Thursday 9th, Mysore 18h45 FRA
Thursday 16th, Mysore 18h45 FRA
Friday 17th, Mysore 18h45 ELISA
Sat. 18th Prāṇāyāma, chanting and meditation 11h on ZOOM with FRA
Sunday 19th, Mysore 11h FRA - Beginners welcome (Elisa)
Friday 24th, Mysore 18h45 ELISA
Sat. 25th Prāṇāyāma, chanting and meditation 11h on ZOOM with FRA
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana.
Led class ('full primary' = the entire sequence or 'half primary' = the sequence up to Nāvāsana).
A guided class where the teacher leads students through the set sequence, counting breaths and naming each posture, ensuring synchronized movement and rhythm.
All 'in person' classes take place in Ixelles.
Address as of March 6th: Rue Jean d'Ardenne 52, 1050 Ixelles
Please email us before coming for the first time : [email protected]
No Aṣṭāṅga classes on moon days!
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
BOOK all classes with Elisa by What'sApp, email Elisa if you do not have her number [email protected]
BOOK all classes with Francesca ('F' on the schedule) by What'sApp. If you do not have her number, email [email protected]
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Please note that if you have booked a class and then you cancel it less than 24 hours before it starts, the full class fee will still be charged.
This helps us manage the schedule and ensure that everyone has a fair chance to join. Thank you so much for understanding!
MARCH SCHEDULE - RUE JEAN D'ARDENNE 52, 1050 IXELLES
Thursday 19th, Mysore 18h45 FRA
Friday 20th, Mysore 18h45 ELISA
Friday 27th, Mysore 18h45 ELISA
Sat. 28th Prāṇāyāma, chanting and meditation 11h on ZOOM with FRA
Sunday 29th, Mysore 11h FRA - Beginners welcome (Elisa)
APRIL SCHEDULE - RUE JEAN D'ARDENNE 52, 1050 IXELLES
Thursday 2nd, Mysore 18h45 FRA
Friday 3rd, Mysore 18h45 ELISA
Sat. 4th Prāṇāyāma, chanting and meditation 11h on ZOOM with FRA
Sunday 5th (Easter Sunday), Mysore 11h FRA
Thursday 9th, Mysore 18h45 FRA
Thursday 16th, Mysore 18h45 FRA
Friday 17th, Mysore 18h45 ELISA
Sat. 18th Prāṇāyāma, chanting and meditation 11h on ZOOM with FRA
Sunday 19th, Mysore 11h FRA - Beginners welcome (Elisa)
Friday 24th, Mysore 18h45 ELISA
Sat. 25th Prāṇāyāma, chanting and meditation 11h on ZOOM with FRA
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels