Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana.
Led class ('full primary' = the entire sequence or 'half primary' = the sequence up to Nāvāsana).
A guided class where the teacher leads students through the set sequence, counting breaths and naming each posture, ensuring synchronized movement and rhythm.
All 'in person' classes take place Rue Lesbroussart 79, 1050 Ixelles, near Place Flagey UNTIL FEBRUARY 5th included!
Address as of March: Rue Jean d'Ardenne 52, 1050 Ixelles
Please email us before coming for the first time : [email protected]
No Aṣṭāṅga classes on moon days!
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BOOK all classes with Claudie by What'sApp, email Claudie if you do not have her number [email protected]
BOOK all classes with Elisa by What'sApp, email Elisa if you do not have her number [email protected]
BOOK all classes with Christine by What'sApp, email Christine if you do not have her number [email protected]
BOOK all classes with Francesca ('F' on the schedule) by What'sApp. If you do not have her number, email [email protected]
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Please note that if you have booked a class and then you cancel it less than 24 hours before it starts, the full class fee will still be charged.
This helps us manage the schedule and ensure that everyone has a fair chance to join. Thank you so much for understanding!
SCHEDULE JANUARY 2026
Wed. 14th Mysore 18h45 F
Thurs. 15th Mysore 18h45 F
Fri. 16th Led primary 18h45 Elisa
Sat. 17th Prāņāyāma, chanting and meditation on ZOOM 11h with F
Sun. 18th Mysore 11h F
Wed. 21st Mysore 18h45 F
Thurs. 22nd Mysore 18h45 F
Fri. 23rd Led primary 18h45 Elisa
Sun. 25th Mysore 11h F
Wed. 28th Mysore 18h45 F
Thurs. 29th Mysore 18h45 F
Fri. 30th Led primary 18h45 Elisa
Sat. 31st Prāņāyāma, chanting and meditation on ZOOM 11h with F
SCHEDULE FEBRUARY 2026
Sun. 1st Mysore 11h F
Wed. 4th Mysore 18h45 F
Thurs 5th Mysore 18h45 F Last class in Rue Lesbroussart!!! We relocate to Rue Jean d'Ardenne 52, Ixelles. Schedule for the new place will follow soon.
ONLINE CLASSES on Zoom for the rest of February with Francesca
Sat. 14th Prāṇāyāma, chanting and meditation 11h
Sun. 15th Led primary 11h
Wed. 18th Led primary 18h
Wed. 25th Led primary 18h
Sat. 28th Prāṇāyāma, chanting and meditation 11h
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana.
Led class ('full primary' = the entire sequence or 'half primary' = the sequence up to Nāvāsana).
A guided class where the teacher leads students through the set sequence, counting breaths and naming each posture, ensuring synchronized movement and rhythm.
All 'in person' classes take place Rue Lesbroussart 79, 1050 Ixelles, near Place Flagey UNTIL FEBRUARY 5th included!
Address as of March: Rue Jean d'Ardenne 52, 1050 Ixelles
Please email us before coming for the first time : [email protected]
No Aṣṭāṅga classes on moon days!
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
BOOK all classes with Claudie by What'sApp, email Claudie if you do not have her number [email protected]
BOOK all classes with Elisa by What'sApp, email Elisa if you do not have her number [email protected]
BOOK all classes with Christine by What'sApp, email Christine if you do not have her number [email protected]
BOOK all classes with Francesca ('F' on the schedule) by What'sApp. If you do not have her number, email [email protected]
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Please note that if you have booked a class and then you cancel it less than 24 hours before it starts, the full class fee will still be charged.
This helps us manage the schedule and ensure that everyone has a fair chance to join. Thank you so much for understanding!
SCHEDULE JANUARY 2026
Wed. 14th Mysore 18h45 F
Thurs. 15th Mysore 18h45 F
Fri. 16th Led primary 18h45 Elisa
Sat. 17th Prāņāyāma, chanting and meditation on ZOOM 11h with F
Sun. 18th Mysore 11h F
Wed. 21st Mysore 18h45 F
Thurs. 22nd Mysore 18h45 F
Fri. 23rd Led primary 18h45 Elisa
Sun. 25th Mysore 11h F
Wed. 28th Mysore 18h45 F
Thurs. 29th Mysore 18h45 F
Fri. 30th Led primary 18h45 Elisa
Sat. 31st Prāņāyāma, chanting and meditation on ZOOM 11h with F
SCHEDULE FEBRUARY 2026
Sun. 1st Mysore 11h F
Wed. 4th Mysore 18h45 F
Thurs 5th Mysore 18h45 F Last class in Rue Lesbroussart!!! We relocate to Rue Jean d'Ardenne 52, Ixelles. Schedule for the new place will follow soon.
ONLINE CLASSES on Zoom for the rest of February with Francesca
Sat. 14th Prāṇāyāma, chanting and meditation 11h
Sun. 15th Led primary 11h
Wed. 18th Led primary 18h
Wed. 25th Led primary 18h
Sat. 28th Prāṇāyāma, chanting and meditation 11h
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels