Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email us before coming for the first time : dirossof@hotmail.com No classes on moon days!
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BOOK all classes with Chiara by What'sApp, email Chiara if you do not have the number: chiara.fogo03@gmail.com
BOOK al classes with Francesca by What'sApp. If you do not have the number, please email dirossof@hotmail.com
BOOK all classes with Nina by What'sApp. If you do not have the number, please email ninatomas89@gmail.com
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NOVEMBER 2021 SCHEDULE AT THE SHALA (BOOKING IS COMPULSORY on What'sApp or text message directly to the person teaching the class):
Sun 21st Mysore 11am F
Wed 24th Mysore 18h30 C
Thurs 25th Ashtanga for beginners 18.30 N
Fri 26th Mysore 18h30 F
Sun 28th Mysore 11am F
Tue 30th Mysore 18h30 F
DECEMBER 2021 SCHEDULE AT THE SHALA (BOOKING IS COMPULSORY on What'sApp or text message directly to the person teaching the class):
Wed 1st Mysore 18h30 C
Thur. 2nd Ashtanga for beginners 18h30 N
Tue 7th Mysore 18h30 F
Wed 8th Mysore 18h30 C
Fri 10th Mysore 18h30 F
Sun 12th Mysore 11am F
Tue 14th Mysore 18h30 F
Wed 15th Mysore 18h30 C
Thur 16th Ashtanga for beginners 18.30 N
Fri 17th Mysore 18h30 F
Sun 19th MOON DAY no class
Tue 21st Mysore 18.30 F
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email us before coming for the first time : dirossof@hotmail.com No classes on moon days!
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
BOOK all classes with Chiara by What'sApp, email Chiara if you do not have the number: chiara.fogo03@gmail.com
BOOK al classes with Francesca by What'sApp. If you do not have the number, please email dirossof@hotmail.com
BOOK all classes with Nina by What'sApp. If you do not have the number, please email ninatomas89@gmail.com
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
NOVEMBER 2021 SCHEDULE AT THE SHALA (BOOKING IS COMPULSORY on What'sApp or text message directly to the person teaching the class):
Sun 21st Mysore 11am F
Wed 24th Mysore 18h30 C
Thurs 25th Ashtanga for beginners 18.30 N
Fri 26th Mysore 18h30 F
Sun 28th Mysore 11am F
Tue 30th Mysore 18h30 F
DECEMBER 2021 SCHEDULE AT THE SHALA (BOOKING IS COMPULSORY on What'sApp or text message directly to the person teaching the class):
Wed 1st Mysore 18h30 C
Thur. 2nd Ashtanga for beginners 18h30 N
Tue 7th Mysore 18h30 F
Wed 8th Mysore 18h30 C
Fri 10th Mysore 18h30 F
Sun 12th Mysore 11am F
Tue 14th Mysore 18h30 F
Wed 15th Mysore 18h30 C
Thur 16th Ashtanga for beginners 18.30 N
Fri 17th Mysore 18h30 F
Sun 19th MOON DAY no class
Tue 21st Mysore 18.30 F
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels