Mysore
The traditional way to practice Ashtanga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana, otherwise please only come on Wednesdays or on Saturdays (not every week, see the 'Beginners' page for the precise dates). Please email us before coming for the first time : dirossof@hotmail.com or wood_joelle@hotmail.com ! No classes on moon days!
Monday 12h30
Monday 18h30
Tuesday 18h30
Wednesday 18h30 - beginners welcome (please book your space - see 'Beginners')
Thursday 18h30
Friday 7am (booking compulsory!)
Friday 18h30
Saturday 11h - beginners welcome (please book your space - see 'Beginners') OR led class (once a month, no beginners)
Sunday 11h
You may start a little later than the times indicated above, however if you think that you will arrive after 18h45 in the evening, please let us know by texting us. The latest starting time should be no later than 19h and only in exceptional circumstances.
On Saturday and Sunday, we start at 11am!!! Please come on time!
A LED CLASS counted in Sanskrit takes place ONE Saturday a month, check out our Updates page and our FB page for the precise date! This class takes place for a minimum of 3 students and is only accessible to students who have already practiced the full primary series.
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels
The traditional way to practice Ashtanga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana, otherwise please only come on Wednesdays or on Saturdays (not every week, see the 'Beginners' page for the precise dates). Please email us before coming for the first time : dirossof@hotmail.com or wood_joelle@hotmail.com ! No classes on moon days!
Monday 12h30
Monday 18h30
Tuesday 18h30
Wednesday 18h30 - beginners welcome (please book your space - see 'Beginners')
Thursday 18h30
Friday 7am (booking compulsory!)
Friday 18h30
Saturday 11h - beginners welcome (please book your space - see 'Beginners') OR led class (once a month, no beginners)
Sunday 11h
You may start a little later than the times indicated above, however if you think that you will arrive after 18h45 in the evening, please let us know by texting us. The latest starting time should be no later than 19h and only in exceptional circumstances.
On Saturday and Sunday, we start at 11am!!! Please come on time!
A LED CLASS counted in Sanskrit takes place ONE Saturday a month, check out our Updates page and our FB page for the precise date! This class takes place for a minimum of 3 students and is only accessible to students who have already practiced the full primary series.
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels