Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email us before coming for the first time : dirossof@hotmail.com No classes on moon days!
Aṣṭāṅga 'transitional' phase schedule.
LIST OF PHYSICAL CLASSES FOR JULY and AUGUST. BOOKING IS MANDATORY for all classes:
MONDAY July 6th Mysore at 18.30 with Chiara
THURSDAY July 9th Mysore at 18.30 with Chiara
MONDAY July 13th Mysore at 18.30 with Chiara
THURSDAY July 23rd Mysore at 18.30 with Chiara
MONDAY July 27th Mysore at 18.30 with Chiara
THURSDAY July 30th Mysore at 18.30 with Chiara
THURSDAY August 6th Mysore at 18.30 with Chiara
MONDAY August 10th Mysore at 18.30 with Chiara
THURSDAY August 13th Mysore at 18.30 with Chiara
BOOK all classes with Chiara by emailing: chiara.fogo03@gmail.com
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LED PRIMARY on ZOOM with Francesca (will continue throughout the summer):
Every Wednesday at 18.30
Every Saturday at 11am
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Haṭha yoga classes on Zoom with Francesca (open to everybody)
Monday 18.30 - 19.30
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email us before coming for the first time : dirossof@hotmail.com No classes on moon days!
Aṣṭāṅga 'transitional' phase schedule.
LIST OF PHYSICAL CLASSES FOR JULY and AUGUST. BOOKING IS MANDATORY for all classes:
MONDAY July 6th Mysore at 18.30 with Chiara
THURSDAY July 9th Mysore at 18.30 with Chiara
MONDAY July 13th Mysore at 18.30 with Chiara
THURSDAY July 23rd Mysore at 18.30 with Chiara
MONDAY July 27th Mysore at 18.30 with Chiara
THURSDAY July 30th Mysore at 18.30 with Chiara
THURSDAY August 6th Mysore at 18.30 with Chiara
MONDAY August 10th Mysore at 18.30 with Chiara
THURSDAY August 13th Mysore at 18.30 with Chiara
BOOK all classes with Chiara by emailing: chiara.fogo03@gmail.com
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
LED PRIMARY on ZOOM with Francesca (will continue throughout the summer):
Every Wednesday at 18.30
Every Saturday at 11am
---------------------------------------------------------------------------------------------------------------------------------------------------------------------
Haṭha yoga classes on Zoom with Francesca (open to everybody)
Monday 18.30 - 19.30
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels