Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email us before coming for the first time : dirossof@hotmail.com No classes on moon days!
Aṣṭāṅga 'transitional' phase schedule.
LIST OF PHYSICAL CLASSES for AUGUST. BOOKING IS MANDATORY for all classes:
THURSDAY August 6th Mysore at 18.30 with Chiara
MONDAY August 10th Mysore at 18.30 with Chiara
THURSDAY August 13th Mysore at 18.30 with Chiara
CLASSES IN SEPTEMBER:
Classes with resume on September 1st, again in 'hybrid' modality (real classes upon booking + Zoom classes). We're following closely the Covid situation in Belgium and comply with all rules imposed by the Belgian government. A timetable for the first two weeks of September will be published mid-August.
BOOK all classes with Chiara by emailing: chiara.fogo03@gmail.com
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LED PRIMARY on ZOOM with Francesca (will continue throughout the summer):
Every Wednesday at 18.30
Every Saturday at 11am
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Haṭha yoga classes on Zoom with Francesca (open to everybody)
Monday 18.30 - 19.30
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email us before coming for the first time : dirossof@hotmail.com No classes on moon days!
Aṣṭāṅga 'transitional' phase schedule.
LIST OF PHYSICAL CLASSES for AUGUST. BOOKING IS MANDATORY for all classes:
THURSDAY August 6th Mysore at 18.30 with Chiara
MONDAY August 10th Mysore at 18.30 with Chiara
THURSDAY August 13th Mysore at 18.30 with Chiara
CLASSES IN SEPTEMBER:
Classes with resume on September 1st, again in 'hybrid' modality (real classes upon booking + Zoom classes). We're following closely the Covid situation in Belgium and comply with all rules imposed by the Belgian government. A timetable for the first two weeks of September will be published mid-August.
BOOK all classes with Chiara by emailing: chiara.fogo03@gmail.com
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
LED PRIMARY on ZOOM with Francesca (will continue throughout the summer):
Every Wednesday at 18.30
Every Saturday at 11am
---------------------------------------------------------------------------------------------------------------------------------------------------------------------
Haṭha yoga classes on Zoom with Francesca (open to everybody)
Monday 18.30 - 19.30
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels