Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email us before coming for the first time : dirossof@hotmail.com No Mysore classes on moon days!

All classes take place Rue Lesbroussart 79, near Place Flagey!
 
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BOOK all classes with Chiara ('C' on the schedule) by What'sApp, email Chiara if you do not have her number, email chiara.fogo03@gmail.com
BOOK all classes with Christine ('CHR' on the schedule) by What'sApp, email Christine if you do not have her number, christinemasure@yahoo.fr
BOOK al classes with Francesca ('F' on the schedule) by What'sApp. If you do not have her number, email dirossof@hotmail.com
BOOK all classes with Nina ('N' on the schedule) by What'sApp. If you do not have her number, email ashtanga@ninatomas.com
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SEPTEMBER SCHEDULE
Thurs 21st Mysore 18h45 F
Sun 24th Mysore 11h F followed by 30 min chanting, free and open to all
Tue 26th Mysore 18h45 C
Wed 27th Mysore 18h45 F
Thurs 28th Mysore 18h45 F
Fri 29th MOON DAY – no Mysore

OCTOBER SCHEDULE
Sun 1st Mysore 11h F followed by 30 min chanting, free and open to all
Mon 2nd Mysore 18h45 N
Tue 3rd Mysore 18h45 C
Wed 4th Mysore 18h45 F
Thurs 5th Mysore 18h45 F
Tue 10th Mysore 18h45 N
Wed 11th Mysore 18h45 CHR
Mon 16th Mysore 18h45 N
Tue 17th Mysore 18h45 C
Wed 18th Mysore 18h45 F
Thurs 19th Mysore 18h45 F
​Mon 23rd Mysore 18h45 N
Tue 24th Mysore 18h45 C
Thurs 26th Mysore 18h45 C
Tue 31st Mysore 18h45 C



 
 

 

 






Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels