Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email us before coming for the first time : dirossof@hotmail.com No classes on moon days!
Aṣṭāṅga SEPTEMBER SCHEDULE
All classes are Mysore-style, booking is mandatory, payment is done upon booking:
Every Monday at 18.30 Chiara
Every Tuesday and Friday at 18.30 Francesca
Every Sunday at 11am Francesca
MOON DAYS (no class, either in the Shala or on Zoom):
Wednesday Sept. 2nd
Thursday Sept. 17th
Physical classes take place in compliance with the Government regulations on Covid. Please wear a mask when you come to the Shala. You may take it off when you practice.
BOOK all classes with Chiara by emailing: chiara.fogo03@gmail.com
BOOK al classes with Francesca by What'sApp. If you do not have the number, please email dirossof@hotmail.com
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LED PRIMARY on ZOOM with Francesca:
Every Wednesday at 18.30
Every Saturday at 11am
(does not take place on moon days)
---------------------------------------------------------------------------------------------------------------------------------------------------------------------
Haṭha yoga classes on Zoom with Francesca (open to everybody)
Every Monday 18.30 - 19.30
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email us before coming for the first time : dirossof@hotmail.com No classes on moon days!
Aṣṭāṅga SEPTEMBER SCHEDULE
All classes are Mysore-style, booking is mandatory, payment is done upon booking:
Every Monday at 18.30 Chiara
Every Tuesday and Friday at 18.30 Francesca
Every Sunday at 11am Francesca
MOON DAYS (no class, either in the Shala or on Zoom):
Wednesday Sept. 2nd
Thursday Sept. 17th
Physical classes take place in compliance with the Government regulations on Covid. Please wear a mask when you come to the Shala. You may take it off when you practice.
BOOK all classes with Chiara by emailing: chiara.fogo03@gmail.com
BOOK al classes with Francesca by What'sApp. If you do not have the number, please email dirossof@hotmail.com
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
LED PRIMARY on ZOOM with Francesca:
Every Wednesday at 18.30
Every Saturday at 11am
(does not take place on moon days)
---------------------------------------------------------------------------------------------------------------------------------------------------------------------
Haṭha yoga classes on Zoom with Francesca (open to everybody)
Every Monday 18.30 - 19.30
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels