Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email me before coming for the first time : dirossof@hotmail.com No classes on moon days!
Aṣṭāṅga 'transitional' phase schedule.
CLASSES FOR THE NEXT 10 DAYS:
TUESDAY June 9th Mysore at 18.30 Francesca - BOOKING MANDATORY!
WEDNESDAY June 10th Led class on Zoom
FRIDAY June 12th Mysore at 18.30 Francesca - BOOKING MANDATORY!
SATURDAY June 13th Led class on Zoom
MONDAY June 15th Mysore at 18.30 with Chiara - BOOKING MANDATORY chiara.fogo03@gmail.com
Mysore at 18.30 Francesca - BOOKING MANDATORY!
Haṭha yoga classes on Zoom (open to everybody)
Monday 18.30 - 19.30
Thursday 18.30 - 19.30
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email me before coming for the first time : dirossof@hotmail.com No classes on moon days!
Aṣṭāṅga 'transitional' phase schedule.
CLASSES FOR THE NEXT 10 DAYS:
TUESDAY June 9th Mysore at 18.30 Francesca - BOOKING MANDATORY!
WEDNESDAY June 10th Led class on Zoom
FRIDAY June 12th Mysore at 18.30 Francesca - BOOKING MANDATORY!
SATURDAY June 13th Led class on Zoom
MONDAY June 15th Mysore at 18.30 with Chiara - BOOKING MANDATORY chiara.fogo03@gmail.com
Mysore at 18.30 Francesca - BOOKING MANDATORY!
Haṭha yoga classes on Zoom (open to everybody)
Monday 18.30 - 19.30
Thursday 18.30 - 19.30
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels