WHAT IS CRANIO SACRAL THERAPY?
Cranio sacral therapy is a gentle hands-on method that releases restrictions in the body, enhances the functioning of the central nervous system and improves health in general. This technique was discovered by Dr. John Upledger (United States) (www.upledger.com).
Francesca is certified by the Upledger Institute Belgium (www.upledger.be) (CST-T), has completed level 1 of Somato Emotional Release (SER1) and has also completed the cranio sacral therapy modules for peadiatrics (PED1 and 2) and the module on conception, pregnancy and birthing (CCPB) at the Upledger Institute Ireland and is available for treatments at the Shala (on appointment only).
For treatments, you lie down on a massage table with your clothes on, a treatment generally lasts between 40 and 60 min. maximum. This method is very compatible with our yoga as it contributes to the 'cleansing effect' of the Ashtanga practice.
Interested? Want to know more? Get in touch with Francesca. Special price for our students with a valid card!
dirossof@hotmail.com
My dedicated cranio sacral therapy website http://www.craniosacraltherapyforyou.com/
Picture 'Clew Bay seen from the ferry' taken by Francesca travelling from Clare Island to Roonagh Pier in County Mayo, Ireland, May 2016
Cranio sacral therapy is a gentle hands-on method that releases restrictions in the body, enhances the functioning of the central nervous system and improves health in general. This technique was discovered by Dr. John Upledger (United States) (www.upledger.com).
Francesca is certified by the Upledger Institute Belgium (www.upledger.be) (CST-T), has completed level 1 of Somato Emotional Release (SER1) and has also completed the cranio sacral therapy modules for peadiatrics (PED1 and 2) and the module on conception, pregnancy and birthing (CCPB) at the Upledger Institute Ireland and is available for treatments at the Shala (on appointment only).
For treatments, you lie down on a massage table with your clothes on, a treatment generally lasts between 40 and 60 min. maximum. This method is very compatible with our yoga as it contributes to the 'cleansing effect' of the Ashtanga practice.
Interested? Want to know more? Get in touch with Francesca. Special price for our students with a valid card!
dirossof@hotmail.com
My dedicated cranio sacral therapy website http://www.craniosacraltherapyforyou.com/
Picture 'Clew Bay seen from the ferry' taken by Francesca travelling from Clare Island to Roonagh Pier in County Mayo, Ireland, May 2016