THE ASHTANGA SPACE SHALA BRUSSELS
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​APRIL 2023 SCHEDULE!!
Our April 2023 schedule is available under 'Classes'!


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Chanting, prāṇāyāma and meditation hybrid workshop with Francesca,
​23rd April 2023, 14h30 to 16h30, live at the Ashtanga Space Shala, Rue Lesbroussart 79 1050 Ixelles and on-line on Zoom, all details are on the dedicated page on this website:

Chanting, prāṇāyāma and meditation hybrid workshop – 23rd April 2023

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ONE to ONE and 'learn to yoga' classes with Francesca available on Zoom and live at the Shala!!
​Email for info dirossof@hotmail.com





A FEW SIMPLE RULES TO RESPECT AT THE SHALA !

  • Booking is mandatory by What'sApp or text to the teacher (see details under 'Classes).
    Once you have booked your spot, you will be charged for it. Do not book if you're not sure that you will be coming. 
  • You MUST have your own mat and towel,  we do not have any spare mats to lend anymore. If you do not bring your own mat, you will not be able to practice.
  • If you have ANY flu-like symptoms, cold, cough, sneezing and the like, you will be turned away. If you have booked and then you feel sick, I won't charge you for the class. Please be very honest with this!!!!!! Even if you have no symptoms but do not feel well, do not come!
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      For any questions, please email me!
     See you very soon on the mat or on Zoom!
     Francesca

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Picture 'Detail at Ali'i Kula Lavender Farm on Maui Hawaii', taken by Francesca on Maui in August 2014
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