Mysore
The traditional way to practice Aṣṭāṅga. Students practice the sequence at their own pace, the teacher is there to help and guide each student individually. In order to participate, you should know the order of the sequence at least up to Nāvāsana. Please email us before coming for the first time : dirossof@gmail.com
No Mysore classes on moon days!
All classes take place Rue Lesbroussart 79, near Place Flagey!
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BOOK all classes with Chiara ('C' on the schedule) by What'sApp, email Chiara if you do not have her number, email chiara.fogo03@gmail.com
BOOK all classes with Elisa ('ELI' on the schedule) by What'sApp, email Elisa if you do not have her number elisa.colori@gmail.com
BOOK all classes with Francesca ('F' on the schedule) by What'sApp. If you do not have her number, email dirossof@gmail.com
BOOK all classees with Maria Elena ('ME' on the schedule) by email ONLY : mariaelenaYOGA@protonmail.com
BOOK all classes with Milena ('MIL' on the schedule) by What'sApp. If you do not have her number, email milena.iwanska@gmail.com
BOOK all classes with Nina ('N' on the schedule) by What'sApp. If you do not have her number, email ashtanga@ninatomas.com
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SCHEDULE MAY 2024
Mon 13th Mysore 18h45 N
Tue 14th Mysore 18h45 C
Wed 15th early morning Mysore 7-9h N
Wed 15th Mysore 18h45 F
Thurs 16th Mysore 18h45 F
Fri 17th Mysore 18h45 ME
Sun 19th Mysore 11h F followed by 30 min chanting, free and open to all
Mon 20th (bank holiday) Mysore 11h F
Tue 21st Mysore 18h45 N
Wed 22nd early morning Mysore 7h–9h N
Wed 22nd Mysore 18h45 F
Thurs 23rd MOON DAY (full moon) – no Mysore
Sun 26th Mysore 11h F followed by 30 min chanting, free and open to all
Mon 27th Mysore 18h45 N
Tue 28th Mysore 18h45 C
Wed 29th Mysore 18h45 F
Thurs 30th Mysore 18h45 F
Picture 'Śīrṣāsana', November 2017 at The Ashtanga Space Shala Brussels