WHAT IS CRANIO SACRAL THERAPY?
Cranio sacral therapy is a gentle hands-on method that releases restrictions in the body, enhances the functioning of the central nervous system and improves health in general. This technique was discovered by Dr. John Upledger (United States) (www.upledger.com).
Francesca is certified by the Upledger Institute Belgium (www.upledger.be) (CST-T), has completed level 1 of Somato Emotional Release (SER1) and has also completed the cranio sacral therapy modules for peadiatrics (PED1 and 2) and the modules on conception, pregnancy and birthing (CCPB 1 & 2) at the Upledger Institute Ireland and is available for treatments at the Shala (on appointment only).
For treatments, you lie down on a massage table with your clothes on, a treatment generally lasts between 40 and 60 min. maximum. This method is very compatible with our yoga as it contributes to the 'cleansing effect' of the Ashtanga practice.
Interested? Want to know more? Get in touch with Francesca.
[email protected]
My dedicated cranio sacral therapy website http://www.craniosacraltherapyforyou.com/
Picture 'View of the mountains from Ilovik island, Croatia', taken by Francesca on Ilovik on March 2023
Cranio sacral therapy is a gentle hands-on method that releases restrictions in the body, enhances the functioning of the central nervous system and improves health in general. This technique was discovered by Dr. John Upledger (United States) (www.upledger.com).
Francesca is certified by the Upledger Institute Belgium (www.upledger.be) (CST-T), has completed level 1 of Somato Emotional Release (SER1) and has also completed the cranio sacral therapy modules for peadiatrics (PED1 and 2) and the modules on conception, pregnancy and birthing (CCPB 1 & 2) at the Upledger Institute Ireland and is available for treatments at the Shala (on appointment only).
For treatments, you lie down on a massage table with your clothes on, a treatment generally lasts between 40 and 60 min. maximum. This method is very compatible with our yoga as it contributes to the 'cleansing effect' of the Ashtanga practice.
Interested? Want to know more? Get in touch with Francesca.
[email protected]
My dedicated cranio sacral therapy website http://www.craniosacraltherapyforyou.com/
Picture 'View of the mountains from Ilovik island, Croatia', taken by Francesca on Ilovik on March 2023